俊培 謝 6000m row
6,000
Meters
28:08.0
Time
2:20.6
Pace
341
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 127 |
October 07, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.0 | 6,000 | 2:20.6 | 126 | 727 | 341 | 20 | 131 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 725 | 68 | 20 | 124 |
| 5:37.1 | 2,400 | 2:20.4 | 126 | 726 | 68 | 20 | 127 |
| 5:41.1 | 3,600 | 2:22.1 | 122 | 717 | 68 | 21 | 128 |
| 5:40.2 | 4,800 | 2:21.7 | 123 | 719 | 68 | 22 | 134 |
| 5:32.3 | 6,000 | 2:18.4 | 132 | 747 | 69 | 22 | 144 |
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Workout Graph
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