俊培 謝 6000m row
6,000
Meters
28:00.2
Time
2:20.0
Pace
341
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 127 |
October 08, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.2 | 6,000 | 2:20.0 | 128 | 730 | 341 | 21 | 128 |
| 5:37.2 | 1,200 | 2:20.5 | 126 | 725 | 68 | 20 | 123 |
| 5:36.3 | 2,400 | 2:20.1 | 127 | 727 | 68 | 21 | 125 |
| 5:36.6 | 3,600 | 2:20.2 | 127 | 727 | 68 | 21 | 122 |
| 5:39.5 | 4,800 | 2:21.4 | 124 | 721 | 68 | 22 | 134 |
| 5:30.6 | 6,000 | 2:17.7 | 134 | 751 | 69 | 23 | 137 |
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Workout Graph
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