俊培 謝 4:07 row
740
Meters
4:07.3
Time
2:47.0
Pace
38
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
October 12, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.3 | 740 | 2:47.0 | 75 | 553 | 38 | 23 | 119 |
| 4:07.3 | 741 | 2:46.8 | 75 | 553 | 38 | 23 | 119 |
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