俊培 謝 4:07 row
753
Meters
4:07.9
Time
2:44.6
Pace
39
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
October 13, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.9 | 753 | 2:44.6 | 78 | 566 | 39 | 23 | 122 |
| 4:07.9 | 753 | 2:44.6 | 78 | 566 | 39 | 23 | 122 |
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