俊培 謝 4:09 row
755
Meters
4:09.6
Time
2:45.2
Pace
39
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
October 26, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.6 | 755 | 2:45.2 | 77 | 562 | 39 | 22 | 119 |
| 4:09.6 | 755 | 2:45.2 | 77 | 562 | 39 | 22 | 119 |
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