俊培 謝 6000m row
6,000
Meters
28:42.1
Time
2:23.5
Pace
336
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 127 |
October 26, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.1 | 6,000 | 2:23.5 | 118 | 702 | 336 | 21 | 136 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 725 | 68 | 20 | 132 |
| 5:43.8 | 2,400 | 2:23.2 | 119 | 701 | 67 | 21 | 133 |
| 5:46.9 | 3,600 | 2:24.5 | 116 | 695 | 67 | 21 | 131 |
| 5:52.1 | 4,800 | 2:26.7 | 111 | 674 | 66 | 21 | 136 |
| 5:42.0 | 6,000 | 2:22.5 | 121 | 715 | 68 | 23 | 150 |
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Workout Graph
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