俊培 謝 4:08 row
739
Meters
4:08.1
Time
2:47.8
Pace
38
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 126 |
October 27, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 739 | 2:47.8 | 74 | 551 | 38 | 22 | 116 |
| 4:08.1 | 739 | 2:47.8 | 74 | 551 | 38 | 22 | 116 |
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