俊培 謝 6000m row
6,000
Meters
28:49.4
Time
2:24.1
Pace
335
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 126 |
October 27, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.4 | 6,000 | 2:24.1 | 117 | 697 | 335 | 21 | 132 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 725 | 68 | 20 | 129 |
| 5:38.2 | 2,400 | 2:20.9 | 125 | 723 | 68 | 21 | 137 |
| 5:49.1 | 3,600 | 2:25.4 | 114 | 690 | 67 | 21 | 129 |
| 5:57.4 | 4,800 | 2:28.9 | 106 | 654 | 65 | 21 | 123 |
| 5:47.5 | 6,000 | 2:24.7 | 115 | 694 | 67 | 22 | 146 |
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Workout Graph
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