俊培 謝 6000m row
6,000
Meters
28:35.7
Time
2:22.9
Pace
335
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 127 |
October 28, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.7 | 6,000 | 2:22.9 | 120 | 702 | 335 | 21 | 134 |
| 5:42.3 | 1,200 | 2:22.6 | 121 | 704 | 67 | 20 | 129 |
| 5:43.1 | 2,400 | 2:22.9 | 120 | 703 | 67 | 20 | 131 |
| 5:43.4 | 3,600 | 2:23.0 | 119 | 702 | 67 | 21 | 136 |
| 5:50.6 | 4,800 | 2:26.0 | 112 | 677 | 66 | 22 | 134 |
| 5:36.3 | 6,000 | 2:20.1 | 127 | 727 | 68 | 24 | 142 |
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Workout Graph
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