俊培 謝 4:12 row
756
Meters
4:12.2
Time
2:46.7
Pace
39
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 125 |
October 29, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.2 | 756 | 2:46.7 | 75 | 556 | 39 | 23 | 121 |
| 4:12.2 | 756 | 2:46.7 | 75 | 556 | 39 | 23 | 121 |
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Workout Graph
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