俊培 謝 4:11 row
748
Meters
4:11.4
Time
2:48.0
Pace
38
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 127 |
October 30, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.4 | 748 | 2:48.0 | 74 | 544 | 38 | 23 | 118 |
| 4:11.4 | 748 | 2:48.0 | 74 | 544 | 38 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.