俊培 謝 2500m row
2,500
Meters
11:34.6
Time
2:18.9
Pace
142
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 126 |
November 03, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.6 | 2,500 | 2:18.9 | 131 | 735 | 142 | 20 | 131 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 20 | 122 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 21 | 127 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 21 | 128 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 21 | 135 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 21 | 144 |
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Workout Graph
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