俊培 謝 4:06 row
731
Meters
4:06.4
Time
2:48.5
Pace
37
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 125 |
November 04, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 731 | 2:48.5 | 73 | 540 | 37 | 23 | 112 |
| 4:06.4 | 731 | 2:48.5 | 73 | 540 | 37 | 23 | 112 |
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