俊培 謝 6000m row
6,000m
Meters
29:41.6
Time
2:28.4
Pace
326
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 109 |
May 31, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.6 | 6,000m | 2:28.4 | 107 | 668 | 21 | 150 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 22 | 137 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 21 | 138 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 22 | 141 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 21 | 164 |
| 2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 21 | 163 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 21 | 143 |
| 2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 22 | 147 |
| 2:28.1 | 4,000m | 2:28.1 | 108 | 670 | 21 | 163 |
| 2:28.3 | 4,500m | 2:28.3 | 107 | 669 | 21 | 151 |
| 2:28.8 | 5,000m | 2:28.8 | 106 | 665 | 22 | 154 |
| 2:49.5 | 5,500m | 2:49.5 | 72 | 547 | 18 | 145 |
| 2:25.2 | 6,000m | 2:25.2 | 114 | 693 | 21 | 155 |
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Workout Graph
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