俊培 謝 6000m row
6,000m
Meters
28:33.8
Time
2:22.8
Pace
337
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 111 |
May 28, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.8 | 6,000m | 2:22.8 | 120 | 713 | 21 | 159 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 | 155 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 21 | 156 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 20 | 159 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 21 | 156 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 21 | 160 |
| 4:44.3 | 6,000m | 2:22.1 | 122 | 719 | 22 | 172 |
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Workout Graph
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