俊培 謝 6000m row
6,000m
Meters
29:23.2
Time
2:26.9
Pace
331
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 106 |
May 26, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.2 | 6,000m | 2:26.9 | 110 | 679 | 20 | 144 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 22 | 135 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 20 | 144 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 20 | 142 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 20 | 144 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 20 | 147 |
| 4:46.4 | 6,000m | 2:23.2 | 119 | 710 | 21 | 155 |
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Workout Graph
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