俊培 謝 6000m row
6,000m
Meters
30:35.7
Time
2:32.9
Pace
333
Calories
143
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 20 |
Stroke Count | 611 |
Drag Factor | 105 |
May 25, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.7 | 6,000m | 2:32.9 | 98 | 636 | 20 | 143 |
4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 139 |
4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 21 | 144 |
5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 19 | 143 |
5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 19 | 138 |
5:30.3 | 5,000m | 2:45.1 | 78 | 567 | 18 | 143 |
4:44.3 | 6,000m | 2:22.1 | 122 | 719 | 22 | 155 |
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Workout Graph
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