俊培 謝 6000m row
6,000m
Meters
30:57.2
Time
2:34.7
Pace
328
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 106 |
May 23, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.2 | 6,000m | 2:34.7 | 94 | 624 | 21 | 148 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 23 | 141 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 21 | 146 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 22 | 140 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 20 | 156 |
| 5:47.0 | 5,000m | 2:53.5 | 67 | 530 | 19 | 145 |
| 4:56.5 | 6,000m | 2:28.2 | 107 | 669 | 22 | 165 |
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Workout Graph
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