俊培 謝 6000m row
6,000m
Meters
29:31.2
Time
2:27.6
Pace
335
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 109 |
May 21, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.2 | 6,000m | 2:27.6 | 109 | 674 | 21 | 152 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 23 | 148 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 21 | 149 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 22 | 151 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 20 | 153 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 21 | 153 |
| 4:48.4 | 6,000m | 2:24.2 | 117 | 701 | 22 | 163 |
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Workout Graph
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