俊培 謝 6000m row
6,000
Meters
33:20.2
Time
2:46.6
Pace
326
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 110 |
May 18, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.2 | 6,000 | 2:46.6 | 76 | 560 | 326 | 20 | 146 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 28 | 25 | 140 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 27 | 23 | 140 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 27 | 24 | 150 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 27 | 22 | 144 |
| 3:46.0 | 2,500 | 3:46.0 | 30 | 404 | 27 | 16 | 146 |
| 2:38.6 | 3,000 | 2:38.6 | 88 | 601 | 27 | 20 | 151 |
| 3:04.2 | 3,500 | 3:04.2 | 56 | 492 | 27 | 16 | 135 |
| 2:34.6 | 4,000 | 2:34.6 | 95 | 625 | 27 | 22 | 155 |
| 3:26.5 | 4,500 | 3:26.5 | 40 | 436 | 27 | 16 | 137 |
| 2:45.8 | 5,000 | 2:45.8 | 77 | 564 | 27 | 20 | 156 |
| 2:53.9 | 5,500 | 2:53.9 | 67 | 529 | 27 | 20 | 146 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 726 | 28 | 23 | 162 |
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Workout Graph
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