俊培 謝 6000m row
6,000m
Meters
30:50.9
Time
2:34.2
Pace
330
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 111 |
May 17, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.9 | 6,000m | 2:34.2 | 95 | 628 | 23 | 130 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 27 | 122 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 25 | 133 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 26 | 141 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 24 | 122 |
| 3:09.3 | 2,500m | 3:09.3 | 52 | 477 | 18 | 122 |
| 2:21.0 | 3,000m | 2:21.0 | 125 | 729 | 25 | 145 |
| 2:26.0 | 3,500m | 2:26.0 | 112 | 687 | 25 | 130 |
| 3:16.0 | 4,000m | 3:16.0 | 46 | 459 | 19 | 119 |
| 2:40.7 | 4,500m | 2:40.7 | 84 | 590 | 23 | 129 |
| 2:38.2 | 5,000m | 2:38.2 | 88 | 604 | 23 | 131 |
| 2:30.5 | 5,500m | 2:30.5 | 103 | 653 | 24 | 139 |
| 2:24.9 | 6,000m | 2:24.9 | 115 | 695 | 25 | 132 |
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Workout Graph
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