俊培 謝 6000m row
6,000m
Meters
30:56.5
Time
2:34.7
Pace
329
Calories
140
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 21 |
Stroke Count | 671 |
Drag Factor | 113 |
May 15, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:56.5 | 6,000m | 2:34.7 | 95 | 625 | 21 | 140 |
5:57.1 | 1,200m | 2:28.7 | 106 | 665 | 22 | 134 |
5:57.3 | 2,400m | 2:28.8 | 106 | 665 | 22 | 135 |
6:51.4 | 3,600m | 2:51.4 | 69 | 539 | 20 | 141 |
6:17.2 | 4,800m | 2:37.1 | 90 | 610 | 22 | 147 |
5:53.6 | 6,000m | 2:27.3 | 109 | 676 | 23 | 143 |
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Workout Graph
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