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俊培 謝 6000m row

6,000m

Meters

30:05.3

Time

2:30.4

Pace

334

Calories

142

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count659
Drag Factor130

May 01, 2022 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.3 6,000m 2:30.4 103 653 21 142
2:10.8 500m 2:10.8 156 838 29 139
2:23.4 1,000m 2:23.4 119 708 24 137
2:22.2 1,500m 2:22.2 122 718 22 147
2:21.9 2,000m 2:21.9 122 721 22 146
2:55.9 2,500m 2:55.9 64 521 19 137
2:24.4 3,000m 2:24.4 116 700 24 139
2:53.5 3,500m 2:53.5 67 530 18 133
2:41.6 4,000m 2:41.6 83 585 21 138
2:19.3 4,500m 2:19.3 129 745 22 153
2:36.1 5,000m 2:36.1 92 616 20 143
2:42.6 5,500m 2:42.6 81 580 20 141
2:13.6 6,000m 2:13.6 147 805 24 156

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Workout Graph

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