俊培 謝 6000m row
6,000m
Meters
30:04.2
Time
2:30.3
Pace
333
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 115 |
April 02, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,000m | 2:30.3 | 103 | 654 | 22 | 149 |
| 5:52.6 | 1,200m | 2:26.9 | 110 | 679 | 23 | 162 |
| 5:54.8 | 2,400m | 2:27.8 | 108 | 672 | 24 | 148 |
| 6:48.0 | 3,600m | 2:50.0 | 71 | 545 | 20 | 137 |
| 5:56.2 | 4,800m | 2:28.4 | 107 | 668 | 23 | 130 |
| 5:32.6 | 6,000m | 2:18.5 | 132 | 752 | 25 | 169 |
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Workout Graph
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