俊培 謝 6000m row
6,000m
Meters
31:28.1
Time
2:37.3
Pace
318
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 112 |
March 04, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.1 | 6,000m | 2:37.3 | 90 | 609 | 21 | 138 |
| 6:10.5 | 1,200m | 2:34.3 | 95 | 627 | 22 | 130 |
| 6:12.8 | 2,400m | 2:35.3 | 93 | 621 | 21 | 137 |
| 6:32.2 | 3,600m | 2:43.4 | 80 | 576 | 21 | 137 |
| 6:17.9 | 4,800m | 2:37.4 | 90 | 608 | 22 | 140 |
| 6:14.6 | 6,000m | 2:36.0 | 92 | 616 | 22 | 149 |
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Workout Graph
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