俊培 謝 5000m row
5,000m
Meters
28:31.5
Time
2:51.1
Pace
256
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 112 |
February 22, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.5 | 5,000m | 2:51.1 | 70 | 540 | 27 | 133 |
| 5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 27 | 127 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 29 | 132 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 27 | 132 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 26 | 137 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 26 | 139 |
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Workout Graph
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