俊培 謝 5000m row
5,000m
Meters
29:06.0
Time
2:54.6
Pace
255
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 136 |
February 21, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 5,000m | 2:54.6 | 66 | 526 | 24 | 122 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 26 | 121 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 24 | 103 |
| 5:58.3 | 3,000m | 2:59.1 | 61 | 509 | 25 | 131 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 25 | 129 |
| 6:01.5 | 5,000m | 3:00.7 | 59 | 503 | 23 | 128 |
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Workout Graph
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