俊培 謝 5000m row
5,000m
Meters
28:57.4
Time
2:53.7
Pace
255
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 111 |
February 20, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.4 | 5,000m | 2:53.7 | 67 | 529 | 27 | 123 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 26 | 119 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 28 | 129 |
| 5:42.2 | 3,000m | 2:51.1 | 70 | 540 | 27 | 118 |
| 5:47.7 | 4,000m | 2:53.8 | 67 | 529 | 28 | 124 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 28 | 127 |
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Workout Graph
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