俊培 謝 5000m row
5,000m
Meters
25:38.9
Time
2:33.8
Pace
270
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 111 |
February 03, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 28 | 136 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 28 | 136 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 26 | 125 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 28 | 138 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 30 | 134 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 30 | 151 |
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Workout Graph
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