俊培 謝 5000m row
5,000m
Meters
25:07.2
Time
2:30.7
Pace
277
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 112 |
January 30, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,000m | 2:30.7 | 102 | 651 | 27 | 141 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 28 | 125 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 27 | 131 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 28 | 140 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 24 | 151 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 30 | 159 |
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Workout Graph
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