俊培 謝 5000m row
5,000m
Meters
25:11.4
Time
2:31.1
Pace
272
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 112 |
January 28, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,000m | 2:31.1 | 101 | 648 | 28 | 133 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 28 | 117 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 27 | 130 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 28 | 135 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 29 | 131 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 32 | 156 |
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Workout Graph
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