俊培 謝 5000m row
5,000m
Meters
28:17.7
Time
2:49.7
Pace
262
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 111 |
January 27, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 5,000m | 2:49.7 | 72 | 546 | 24 | 128 |
| 7:18.3 | 1,000m | 3:39.1 | 33 | 414 | 20 | 114 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 27 | 122 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 26 | 135 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 26 | 128 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 27 | 142 |
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Workout Graph
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