俊培 謝 5000m row
5,000
Meters
26:18.7
Time
2:37.8
Pace
265
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 96 |
January 26, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.7 | 5,000 | 2:37.8 | 89 | 606 | 265 | 26 | 125 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 51 | 27 | 115 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 53 | 27 | 136 |
| 5:19.6 | 3,000 | 2:39.8 | 86 | 595 | 52 | 24 | 123 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 54 | 26 | 108 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 55 | 27 | 147 |
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Workout Graph
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