俊培 謝 5000m row
5,000m
Meters
25:57.4
Time
2:35.7
Pace
268
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 114 |
January 25, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.4 | 5,000m | 2:35.7 | 93 | 618 | 27 | 132 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 29 | 125 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 27 | 127 |
| 5:44.9 | 3,000m | 2:52.4 | 68 | 534 | 25 | 116 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 28 | 142 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 29 | 151 |
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Workout Graph
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