俊培 謝 6000m row
6,000
Meters
31:03.1
Time
2:35.2
Pace
335
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 104 |
June 04, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.1 | 6,000 | 2:35.2 | 94 | 621 | 335 | 21 | 148 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 59 | 28 | 149 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 57 | 23 | 153 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 56 | 23 | 158 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 610 | 55 | 20 | 156 |
| 6:46.9 | 5,000 | 3:23.4 | 42 | 443 | 53 | 16 | 120 |
| 5:05.8 | 6,000 | 2:32.9 | 98 | 636 | 55 | 21 | 153 |
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Workout Graph
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