俊培 謝 6000m row
6,000m
Meters
34:07.0
Time
2:50.5
Pace
330
Calories
142
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 17 |
Stroke Count | 585 |
Drag Factor | 110 |
June 05, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:07.0 | 6,000m | 2:50.5 | 71 | 542 | 17 | 142 |
5:50.9 | 1,200m | 2:26.2 | 112 | 685 | 21 | 137 |
6:07.5 | 2,400m | 2:33.1 | 97 | 635 | 19 | 139 |
7:50.8 | 3,600m | 3:16.1 | 46 | 459 | 14 | 145 |
7:11.7 | 4,800m | 2:59.8 | 60 | 506 | 16 | 143 |
7:06.0 | 6,000m | 2:57.5 | 63 | 515 | 17 | 147 |
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Workout Graph
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