俊培 謝 6000m row
6,000m
Meters
28:42.2
Time
2:23.5
Pace
337
Calories
153
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 21 |
Stroke Count | 620 |
Drag Factor | 105 |
June 08, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:42.2 | 6,000m | 2:23.5 | 118 | 707 | 21 | 153 |
5:27.3 | 1,200m | 2:16.3 | 138 | 774 | 22 | 155 |
5:52.7 | 2,400m | 2:26.9 | 110 | 679 | 21 | 136 |
5:46.0 | 3,600m | 2:24.1 | 117 | 702 | 21 | 157 |
5:52.0 | 4,800m | 2:26.6 | 111 | 681 | 21 | 155 |
5:44.3 | 6,000m | 2:23.4 | 119 | 707 | 22 | 162 |
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Workout Graph
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