俊培 謝 6000m row
6,000m
Meters
29:30.3
Time
2:27.5
Pace
331
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 104 |
June 07, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.3 | 6,000m | 2:27.5 | 109 | 675 | 22 | 147 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 | 149 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 22 | 142 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 22 | 137 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 23 | 139 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 22 | 156 |
| 4:45.7 | 6,000m | 2:22.8 | 120 | 713 | 22 | 162 |
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Workout Graph
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