俊培 謝 6000m row
6,000m
Meters
30:54.2
Time
2:34.5
Pace
330
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 105 |
June 06, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,000m | 2:34.5 | 95 | 626 | 18 | 139 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 19 | 134 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 20 | 134 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 19 | 145 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 17 | 142 |
| 5:21.9 | 5,000m | 2:40.9 | 84 | 588 | 18 | 137 |
| 5:25.7 | 6,000m | 2:42.8 | 81 | 578 | 19 | 142 |
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Workout Graph
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