俊培 謝 8000m row
8,000m
Meters
38:45.1
Time
2:25.3
Pace
448
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 107 |
June 11, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.1 | 8,000m | 2:25.3 | 114 | 692 | 22 | 142 |
| 7:56.4 | 1,600m | 2:28.8 | 106 | 665 | 22 | 125 |
| 7:45.6 | 3,200m | 2:25.5 | 114 | 691 | 22 | 134 |
| 7:52.1 | 4,800m | 2:27.5 | 109 | 675 | 22 | 143 |
| 7:35.4 | 6,400m | 2:22.3 | 121 | 717 | 22 | 152 |
| 7:35.6 | 8,000m | 2:22.3 | 121 | 717 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.