俊培 謝 6000m row
6,000m
Meters
29:01.9
Time
2:25.1
Pace
331
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 106 |
June 09, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.9 | 6,000m | 2:25.1 | 114 | 693 | 21 | 137 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 | 129 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 20 | 134 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 22 | 145 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 20 | 130 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 22 | 142 |
| 4:45.6 | 6,000m | 2:22.8 | 120 | 713 | 22 | 147 |
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Workout Graph
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