俊培 謝 7000m row
7,000m
Meters
33:25.0
Time
2:23.2
Pace
395
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 110 |
June 16, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.0 | 7,000m | 2:23.2 | 119 | 710 | 20 | 140 |
| 6:20.3 | 1,400m | 2:15.8 | 140 | 780 | 22 | 144 |
| 6:35.3 | 2,800m | 2:21.1 | 124 | 728 | 21 | 147 |
| 6:53.6 | 4,200m | 2:27.7 | 109 | 673 | 21 | 136 |
| 7:04.4 | 5,600m | 2:31.5 | 101 | 645 | 19 | 123 |
| 6:31.4 | 7,000m | 2:19.7 | 128 | 741 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.