俊培 謝 6000m row
6,000m
Meters
28:41.2
Time
2:23.4
Pace
337
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 108 |
June 17, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.2 | 6,000m | 2:23.4 | 119 | 708 | 19 | 139 |
| 5:30.3 | 1,200m | 2:17.6 | 134 | 762 | 21 | 138 |
| 5:46.7 | 2,400m | 2:24.4 | 116 | 699 | 19 | 144 |
| 5:48.3 | 3,600m | 2:25.1 | 115 | 694 | 19 | 127 |
| 5:58.2 | 4,800m | 2:29.2 | 105 | 662 | 18 | 130 |
| 5:37.6 | 6,000m | 2:20.6 | 126 | 732 | 19 | 156 |
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Workout Graph
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