俊培 謝 7000m row
7,000m
Meters
35:10.8
Time
2:30.7
Pace
389
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 125 |
June 22, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 7,000m | 2:30.7 | 102 | 651 | 18 | 139 |
| 6:41.8 | 1,400m | 2:23.5 | 118 | 707 | 20 | 134 |
| 6:41.8 | 2,800m | 2:23.5 | 118 | 707 | 20 | 145 |
| 7:14.8 | 4,200m | 2:35.2 | 93 | 621 | 18 | 128 |
| 7:11.6 | 5,600m | 2:34.1 | 96 | 628 | 18 | 142 |
| 7:20.8 | 7,000m | 2:37.4 | 90 | 608 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.