俊培 謝 7000m row
7,000m
Meters
35:53.1
Time
2:33.7
Pace
385
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 91 |
June 27, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.1 | 7,000m | 2:33.7 | 96 | 631 | 19 | 134 |
| 7:04.6 | 1,400m | 2:31.6 | 100 | 645 | 19 | 125 |
| 6:44.9 | 2,800m | 2:24.6 | 116 | 698 | 20 | 139 |
| 7:08.5 | 4,200m | 2:33.0 | 98 | 636 | 20 | 129 |
| 7:17.8 | 5,600m | 2:36.3 | 92 | 615 | 19 | 137 |
| 7:37.2 | 7,000m | 2:43.2 | 80 | 576 | 19 | 143 |
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Workout Graph
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