俊培 謝 6000m row
6,000m
Meters
28:15.5
Time
2:21.2
Pace
340
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 112 |
July 03, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 6,000m | 2:21.2 | 124 | 727 | 20 | 143 |
| 5:47.7 | 1,200m | 2:24.8 | 115 | 696 | 19 | 142 |
| 5:41.0 | 2,400m | 2:22.0 | 122 | 719 | 19 | 141 |
| 5:43.4 | 3,600m | 2:23.0 | 119 | 711 | 20 | 138 |
| 5:35.9 | 4,800m | 2:19.9 | 128 | 739 | 21 | 142 |
| 5:27.5 | 6,000m | 2:16.4 | 138 | 774 | 22 | 156 |
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Workout Graph
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