俊培 謝 7000m row
7,000m
Meters
32:55.0
Time
2:21.0
Pace
397
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 123 |
July 05, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.0 | 7,000m | 2:21.0 | 125 | 729 | 21 | 147 |
| 6:35.3 | 1,400m | 2:21.1 | 124 | 728 | 21 | 141 |
| 6:27.1 | 2,800m | 2:18.2 | 132 | 755 | 21 | 150 |
| 6:45.1 | 4,200m | 2:24.6 | 116 | 697 | 21 | 155 |
| 6:38.2 | 5,600m | 2:22.2 | 122 | 718 | 21 | 142 |
| 6:29.3 | 7,000m | 2:19.0 | 130 | 748 | 21 | 150 |
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Workout Graph
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