俊培 謝 10000m row
10,000m
Meters
47:17.4
Time
2:21.8
Pace
570
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 132 |
July 13, 2022 20:53:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.4 | 10,000m | 2:21.8 | 123 | 721 | 19 | 141 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 20 | 130 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 20 | 140 |
| 9:35.1 | 6,000m | 2:23.7 | 118 | 705 | 19 | 142 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 20 | 144 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 20 | 150 |
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Workout Graph
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