俊培 謝 10000m row
10,000m
Meters
49:20.4
Time
2:28.0
Pace
564
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 112 |
July 15, 2022 21:35:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.4 | 10,000m | 2:28.0 | 108 | 671 | 19 | 139 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 19 | 130 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 19 | 139 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 20 | 138 |
| 10:08.8 | 8,000m | 2:32.2 | 99 | 641 | 19 | 139 |
| 10:07.5 | 10,000m | 2:31.8 | 100 | 643 | 21 | 150 |
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Workout Graph
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