俊培 謝 9000m row
9,000m
Meters
45:54.0
Time
2:33.0
Pace
497
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
July 16, 2022 11:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.0 | 9,000m | 2:33.0 | 98 | 636 | 19 | 133 |
| 8:29.2 | 1,800m | 2:21.4 | 124 | 725 | 21 | 131 |
| 8:46.7 | 3,600m | 2:26.3 | 112 | 684 | 19 | 143 |
| 9:07.3 | 5,400m | 2:32.0 | 100 | 642 | 19 | 124 |
| 9:22.7 | 7,200m | 2:36.3 | 92 | 615 | 19 | 136 |
| 10:08.0 | 9,000m | 2:48.8 | 73 | 550 | 18 | 131 |
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Workout Graph
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